For all those looking to better themselves.
For all those looking to better themselves.

Hi, my names Dimitria and this is my fitspo/healthy eating blog. I mostly reblog inspiration for myself and others when it comings to eating well and working out. Also, if you have any advice, or questions feel free to let me know!

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I actually went to go pick up my contacts first then got to talking to my friend who was working. I actually ended up talking for an hour… Ouch. But now I’m here, currently on the bike for 30 minutes or so!

I haven’t been in a month or so because I lost my gym tag and didn’t have the money to pay for it until yesterday. So now I’m going to go and bike my butt off. :D

Raspberry Lemon Smoothie! 
Approximately 70 cal. 

All I did was put in half a cup of raspberries, juice of half a lemon, 2 tea spoons of white sugar, water, and lots of ice and blended. 
You can replace the sugar with stevia or honey or leave it out completely. Up to you. 

Either way, it’s delicious, low cal and good for you!

As soon as I started running my legs got sore. I’m assuming from the bike ride I went on yesterday. Anyway, I walked 32 minutes and burned 471 calories.

So when the Portugal vs Denmark game is over I’m going to go run then come back by the Gemany vs Netherlands game. :D

Ive had a lot of drama in my life the past week or so which has kept me away from tumblr. I have also been busy with work and such, but I am back now I promise. :)

that after binging for a week, I did super well today. I ate 1550 calories, burned 500 and ate extremely well throughout the day. I’m super proud of myself :)

Also, I updated my FAQ, for anyone who cares.

I’m seriously so disappointed in myself. I think it’s because I didn’t get my period for 2 months because my prescription for birth control ended 3 months ago and because I was on it for 3 years, it fucked my hormones up badly not taking it for 3 months. So this whole week I’ve been binging before and during my period, which I finally got two days ago. 

I’ve also gained 5 pounds back, but 2 or 3 might just be water weight from getting my period. Hopefully. 

I’m just so mad at myself… I set a goal that I wanted to lose at least 20 pounds before the One Direction concert, which is in 4 days. And I’ve managed to not even lose 20 pounds, but gain 5 back.

I’m just upset that I let you guys down… you’re all so supportive and I feel like I’ve given up. And now that I want to start my track to healthy eating again, I don’t know where to begin. 

Fuck. 

So stay tuned for the video. I’ve always wanted to vlog and this is my chance. 

I enjoy HIIT waaaaay better then just walking or running. The HIIT I did combined both and it was a lot more exciting and intense. I’ll probably keep doing it because I actually got a runners high from it, which I’ve never had before!


onward